“Low levels of CR fitness have been associated with a markedly increased risk of premature death from all causes and specifically from cardiovascular disease.” (ACSM, 2006)

Testing for Cardiovascular Disease
Pro Fit Lifestyle’s accredited Exercise Physiologists conduct non-invasive testing to help determine your current cardiovascular health and potential disease risk. A customised exercise program is then developed to improve your cardio-respiratory fitness and reduce the risk of cardiovascular disease.

What are the benefits of Pro Fit Lifestyle’s Cardiovascular Disease Testing?

• Early intervention for Chronic Disease Management
• Implementation of a customised exercise and lifestyle change program

Optimising Sports Performance
Pro Fit Lifestyle’s accredited Exercise Physiologists design customised strength and conditioning programs, specific to the demands of your sport. The program also uses biomechanical analysis to educate you on correct training techniques, minimising the risk of sports-related injuries.

What are the benefits of Pro Fit Lifestyle’s Optimising Sports Performance Testing?

• Preparation for competition and optimal performance techniques
• Advanced recovery techniques
• Biomechanical analysis of training techniques to help prevent sports-related injuries

Why exercise?
Exercise is a vital component in the management of any chronic condition, helping to improve a wide range of symptoms, including muscle and bone strength, mobility, cardiovascular function and depression. Please refer to the Exercise is Medicine page for more information.

What is the cost of the program?
For details on the cost of our Cardiovascular and Sports Performance Testing, please click on the below links:
1. Private Health Insurance
2. Private Patients



Any questions?
If you have any questions about Pro Fit Lifestyle’s Cardiovascular and Sports Performance Testing, please call
1300 052 125 or complete our online enquiry form.