Name: Mariella

Program completed: Type 2 Diabetes Program
‘I recently completed the 8-week Type 2 Diabetes Group Intervention Program at Pro Fit Lifestyle’s Parramatta Clinic. The program gave me much needed advice on how exercise can be used to manage my condition. Being diagnosed with Type 2 Diabetes was a bit daunting, but with the help of both my Exercise Physiologist and Dietician, I feel more confident to lead a healthy and active lifestyle. Plus, the program provided me with an easy regime to follow at home, as well as new friends to exercise with!’

Name: Patrick

Program completed: Mechanical Lower Back Pain
‘I’d been suffering from lower back pain for nearly 2 years, which was impacting my ability to satisfactorily carry out work and every day tasks. With the help of a structured exercise program, I’ve increased my strength and flexibility so now I can perform simple tasks without pain or exhaustion. Also, with less pain in my back, I’m sleeping better and have increased my capabilities at work. Pro Fit Lifestyle’s Exercise Physiologists were very professional and supportive to my individual needs, plus they gave me a home-based program to apply the techniques over the long term.’

Name: Jack

Program completed: Weight Loss Program
‘My doctor suggested I combine an exercise program with the dietary changes needed for me to lose weight. I was a bit apprehensive at first, but with the help of the friendly staff at the Pro Fit Lifestyle clinic, an exercise program was designed just for me, rather than a generic program found at most gyms. As a result of completing the program, I lost weight and increased my strength and fitness levels. And the best thing is I can now enjoy so many more outdoor activities with my kids.’